April 2, 2026
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Snow-White Probiotic Salad (Snezhanka Style)
English:A light, creamy yogurt-based salad with skyr and strained yogurt,…
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Pumpkin Energy Biscuits (Starch Disks)
English:Simple baked pumpkin biscuits made from pumpkin purรฉe and whole…
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Red Lentil Bread (12 Carb Slices)
English:A simple homemade bread made from red lentils and oat…
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Winter Bean Salad (3 Blocks Balanced Bowl)
English:A simple winter bean salad with boiled egg, white cheese,…
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Stuffed Mushrooms (1 Block per piece)
๐ English:Mushroom caps filled with a creamy mix of quark…
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Cabbage Rolls (Sarma) 12 blocks
๐ฌ๐ง English Protein: Carbs: Fats: Wrap: Method Mix the filling…
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Coconut Candies
๐ฌ๐ง English Protein core: 65g skyr, 40g protein isolateCarbs: 36g…
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Sweet & Savoury Lunch Pancakes (3 Blocks)
๐ฌ๐ง English Phase 1 โ Savory (2 blocks)1 egg, 30g…
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Juicy Potato Patties
๐ฌ๐ง English Core mix: 300g boiled potatoes, 260g skyr/quark, 1…
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Banana Protein Crunch Cookies
๐ฌ๐ง English Protein base: 1 egg, 150g quark, 36g chocolate…
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Modular Mini Banitsa (9 Blocks)
๐ฌ๐ง English Ingredients: Instructions: ๐ง๐ฌ ะัะปะณะฐััะบะธ ะัะพะดัะบัะธ: ะะฐัะธะฝ ะฝะฐ ะฟัะธะณะพัะฒัะฝะต:
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Healthy Macro-Balanced Savory Loaf Recipe
๐ฌ๐ง English Ingredients: Instructions: ๐ง๐ฌ ะัะปะณะฐััะบะธ ะัะพะดัะบัะธ: ะะฐัะธะฝ ะฝะฐ ะฟัะธะณะพัะฒัะฝะต: